Medical, Physical Therapy & Chiropractic Blog
Disc Herniation - Let's Review
Sep 07, 2021
"I'm Just Getting Old!"
Aug 04, 2021
Record Heat! How to Prepare Your Body
Jul 07, 2021
Hiking - Know Before You Go
Jun 09, 2021
Managing the Calm: Box Breathing
May 03, 2021
Many of our patients at our clinic experience back and/or neck pain that is much worse in the morning upon arising from bed. This is a symptom that can be related to many different contributing factors, some of these are addressed below.In order to discuss the varying factors involved in morning back or neck aches we will need to break down them down into these categories: The bed you sleep inThe position(s) you sleep inThe pillow you use Possible underlying mechanical back issues that need t… Read More
I have a rotator cuff tear. Now what?
Apr 12, 2021
The Benefits of Wearing a Back Brace
Apr 06, 2021
The Latest On Concussions
Mar 30, 2021
How to Shovel Snow Without Injury
Mar 16, 2021