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Understanding Myofascial Release: A Key to Pain Relief and Mobility
April 01, 2025If you’ve ever experienced chronic pain, muscle tightness, or restricted movement, you may have heard of myofascial release as a potential solution. But what exactly is myofascial release, and how can it help improve your well-being?
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What Are Trigger Point Injections and How Can They Help You?
January 07, 2025If you’ve ever experienced persistent muscle knots, chronic pain, or restricted mobility, you may be dealing with trigger points. These are tight bands of muscle that fail to relax, causing pain that can radiate to other areas of the body. Fortunately, Trigger Point Injections (TPIs) offer an effective solution to alleviate this discomfort and improve your quality of life. Let’s dive into what TPIs are, the conditions they can treat, and how our multidisciplinary clinic can help you achieve lasting relief.