categories

body

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  Your Life In Focus

  March 20, 2020

  As the great Oprah said: “ The true meaning of courage is to be afraid- and then, with your knees knocking and your heart racing, take the leap anyway.” If you feel like your wellness is out of balance or you are struggling with your commitment, feel free to chat with your provider at your next appointment. At Arvada Sport and Spine we strive to be an integrative health care facility providing several options for achieving your wellness goals.

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  If I Wear Out My Body Where Am I Going To Live?

  December 02, 2019

  Have you ever thought about the wear and tear your body goes through on a daily basis? To me, being a chiropractic practitioner, this is an interesting thought. Like many of you, nearly every day my body experiences varying degrees of stress and strain, over and above the normal forces that our body must deal with, like gravity, for example. Even if you sit at a desk all day, there are still stresses and forces at work on a continual basis that our bodies must react to and withstand in order for our bodies to function.