tags
foot pain
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Step Into Summer Comfort: The Benefits of Custom Orthotic
June 04, 2024Summer is here, bringing sunshine, outdoor activities, and unfortunately, potential foot pain. As you switch to lighter footwear and engage in more outdoor adventures, it's essential to give your feet the support they need. Custom orthotics can be a game-changer, providing numerous benefits to keep you comfortable all season long.
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Discover the Benefits of Shockwave Therapy at our Arvada Integrated Office
May 22, 2024In the world of modern medicine, innovative treatments continue to emerge, offering hope and relief for various conditions. One such cutting-edge therapy gaining popularity is shockwave therapy. At our Arvada integrated office, we pride ourselves on offering comprehensive and advanced treatments to enhance your overall health and wellness. Today, we’re excited to introduce you to the remarkable benefits of shockwave therapy.
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Revolutionizing Pain Relief: The Comprehensive Guide to Shockwave Therapy
February 06, 2024Are foot, knee, or shoulder pain affecting your daily life? Discover the groundbreaking solution that's changing the game – Shockwave Therapy. In this blog post, we'll explore how this non-invasive procedure can effectively alleviate pain and improve your overall quality of life. At Arvada Sport and Spine Group, our experienced providers are ready to guide you through a personalized journey to wellness.
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Unlocking Relief: Exploring the Benefits of Trigger Point Dry Needling
October 09, 2023Pain can be a persistent and frustrating companion, affecting our daily lives and overall well-being. While various methods exist for managing pain, trigger point dry needling has emerged as an effective and increasingly popular therapeutic approach. In this blog post, we'll delve into the benefits of trigger point dry needling, shedding light on how this technique can be a game-changer in your journey to pain relief and improved physical function.
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Dealing with Chronic Pain
August 15, 2023Dealing with chronic pain can be incredibly challenging, both physically and emotionally. We see it every day and are here to help you. Everyone's experience with chronic pain is unique, and what works for one person may not work for another. We will tailor a plan that suits your individual needs and circumstances.
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Oh My Aching Feet
June 05, 2023Today I’m going to address the use of shockwave therapy for foot pain. I will tell you that in my 17 years of practice I have not seen anything quite so effective at helping people get rid of their ongoing foot pain. We have many patients who have dealt with achy feet for years and years who are reporting relief and even complete resolution from their chronic pain. In fact, many of them are returning to activities such as skiing, gardening, walking the dog, hiking and others that they have had to avoid for years as a result of their pain.
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"I'm Just Getting Old!"
August 04, 2021Many people come into the clinic with pain saying “I’m just getting old!” Well age does not have to define you or the way you feel. Johns Hopkins held a study which tracked over 6,000 people from the ages of 44 to 84 for more than 7 years. This study showed that those who made changes in their lifestyle including quitting smoking, following a new diet, getting regular exercise, and maintaining a healthy weight decreased their risk of death in the time period by 80 percent. So, what changes should you be making to enhance your health into older age? Keep reading!
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My Heel Hurts!! Could It Be Plantar Fasciitis??
April 13, 2020A condition we often see in our clinic, no matter if you are an athlete or not, is Plantar Fasciitis. This is a condition characterized by inflammation and pain of the plantar fascia, a thick band of tissue located on the bottom of the foot that connects the heel bone (calcaneus) to the toes. This pain is typically a sharp or stabbing pain usually located at the front of the heel on the bottom of the foot where the fascia inserts into the heel. This pain is much worse in the mornings when arising out of bed and attempting to walk. The pain may come and go during the day but will usually reoccur when one stands up after sitting for some time.