tags
hip pain
-
Unlocking Relief: Exploring the Benefits of Trigger Point Dry Needling
October 09, 2023Pain can be a persistent and frustrating companion, affecting our daily lives and overall well-being. While various methods exist for managing pain, trigger point dry needling has emerged as an effective and increasingly popular therapeutic approach. In this blog post, we'll delve into the benefits of trigger point dry needling, shedding light on how this technique can be a game-changer in your journey to pain relief and improved physical function.
-
Dealing with Chronic Pain
August 15, 2023Dealing with chronic pain can be incredibly challenging, both physically and emotionally. We see it every day and are here to help you. Everyone's experience with chronic pain is unique, and what works for one person may not work for another. We will tailor a plan that suits your individual needs and circumstances.
-
Bursitis
March 08, 2023Bursitis is a condition that affects the bursae, which are small fluid-filled sacs that cushion the bones, tendons, and muscles near the joints. Bursae are located in areas of high friction, such as the shoulders, elbows, hips, knees and heels and sometimes, they become inflamed.
-
Lower Crossed Syndrome
January 24, 2022A common condition that we see in the office is the lower crossed syndrome, which is often the result of prolonged sitting leading to muscular imbalance. These days, especially as we see the shift to more working from home jobs, many career options involve a lot of sedentary time in front of a computer. Unfortunately, this increased inactivity can cause the weak muscles to continue to get weaker and the tight muscles to shorten and tighten up even further. Lower crossed syndrome occurs as....
-
What is PRP? Platelet-Rich Plasma
October 18, 2021Platelet-rich plasma, or PRP, is one of the many exciting treatment options that we offer at Arvada Sport and Spine group. There are many different conditions that respond well to PRP therapy including, rotator cuff/shoulder problems, knee pain, hip pain, elbow pain, injuries to tendons and ligaments. A few weekends ago Dr. Welling and NP Karin went to Chattanooga, TN to learn more about the technique and wanted to share some information about the treatment process.