Ability vs Skill in Sports and Life
May 04, 2020
We all have known that person that just seems to be able to excel at whatever physical activity they are involved in.Conversely there are also those among us that seem to struggle at similar tasks.When speaking of the very capable individual we might say or hear statements like: That person has tremendous ability. Or that person is very skilled.Well, which is it then ability or skill?From a motor control and performance perspective let’s dive into this.
