tags
sports
-
Common Fall-Related Injuries and Aches
November 13, 2024Fall is a busy season, and all the extra activities can lead to strains, sprains, and chronic discomfort: Back and Shoulder Strain, Knee and Joint Pain, and Sports-Related Injuries. While our team is here to support you, there are steps you can take at home to prevent injuries and enjoy a healthy season
-
Ability vs Skill in Sports and Life
May 04, 2020We all have known that person that just seems to be able to excel at whatever physical activity they are involved in.Conversely there are also those among us that seem to struggle at similar tasks.When speaking of the very capable individual we might say or hear statements like: That person has tremendous ability. Or that person is very skilled.Well, which is it then ability or skill?From a motor control and performance perspective let’s dive into this.
-
Time to go Play in the Snow
November 13, 2019With our recent increase in winter weather the majority of the ski resorts have opened early this year! Before you hit the slopes let’s chat about a few of the most common winter sport injuries and how we can attempt to prevent them.